07-12-2024, 03:55 PM
Suddenly needing a sleep every day may indicate underlying issues. Poor sleep quality, inadequate rest, or an erratic sleep pattern may cause it. Physical sickness, stress, and worry all exacerbate weariness. Sleep apnea, narcolepsy, and chronic fatigue syndrome may produce daytime drowsiness, requiring naps. Cognitive enhancers like Modalert 200mg may alleviate tiredness by increasing alertness. It's used to treat narcolepsy and shift work sleep disorder. However, prolonged sleepiness despite naps may signal a medical concern, so see a doctor. A healthy diet, frequent exercise, and good sleep hygiene may minimize daytime tiredness and napping.
Make 143 words human
Make 143 words human